{"id":62,"date":"2022-12-02T16:46:09","date_gmt":"2022-12-02T16:46:09","guid":{"rendered":"https:\/\/www.sherbrookedental.com\/blog\/?p=62"},"modified":"2023-01-05T16:46:28","modified_gmt":"2023-01-05T16:46:28","slug":"invisalign-over-the-holidays","status":"publish","type":"post","link":"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/","title":{"rendered":"Staying On-track with Invisalign Over the Holidays"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.sherbrookedental.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_464360709__1672936949_31331.jpg\" alt=\"Woman wearing a holiday sweater and holding her Invisalign aligner\" class=\"wp-image-63\" width=\"301\" height=\"201\" srcset=\"https:\/\/www.sherbrookedental.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_464360709__1672936949_31331.jpg 800w, https:\/\/www.sherbrookedental.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_464360709__1672936949_31331-300x200.jpg 300w, https:\/\/www.sherbrookedental.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_464360709__1672936949_31331-768x513.jpg 768w\" sizes=\"(max-width: 301px) 100vw, 301px\" \/><\/figure><\/div>\n\n\n<p><a href=\"https:\/\/www.sherbrookedental.com\/invisalign.html\">Invisalign<\/a> has become an incredibly popular way to get a straighter smile, due in large part to its convenience. However, as easy as they are to deal with, dental hygiene can definitely fall by the wayside when things get stressful. The holiday season is one time of year when that\u2019s likely to happen. In all the commotion, it\u2019s important to hold in mind a few key principles that can keep you on the right track. Here are a few things to remember about Invisalign this holiday season.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Wear Aligner for 20-22 hours<\/h2>\n\n\n\n<p>The most important thing when it comes to Invisalign is wearing your aligners for the recommended amount of time, 20-22 hours a day. Essentially, whenever you aren\u2019t eating or cleaning them, you should have your aligners in.<\/p>\n\n\n\n<p>During the holidays, it can be tempting to snack on leftovers throughout the day, and to keep your aligners out while you do so. Instead, you should just have large meals filling enough that you won\u2019t be tempted to graze.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Clean After Eating<\/h2>\n\n\n\n<p>The other difficulty when it comes to eating with Invisalign is taking the time to clean your aligner once you\u2019ve finished. When things are busy during the holidays, or if you\u2019re going out to eat with family, it might be challenging to find the time to brush and floss after meals. However, if you replace your aligner without cleaning your teeth first, you trap in all the food. This gives them plenty of time to feed the bacteria in your mouth.<\/p>\n\n\n\n<p>If you struggle with cleaning your aligner after meals, getting a travel dental kit might help. These contain portable versions of toothbrushes, toothpaste, floss, mouthwash, and dental wax. Travel dental kits can fit easily in a purse, and some are even small enough to fit in a pocket.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hold On to your Aligner<\/h2>\n\n\n\n<p>When you\u2019re traveling, you need to be careful not to lose your aligner. If you don\u2019t have one already, get a personalized carrying case for your aligner when you take it out. You should also avoid leaving your aligner on a tray or in a napkin, both of which make it easier to accidentally throw it away.<\/p>\n\n\n\n<p>Ultimately, the most important thing is to keep doing the things you\u2019re already doing to take care of your aligners. The more consistent you are with your Invisalign treatment, the sooner you\u2019ll be able to see results.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About Our Practice<\/h2>\n\n\n\n<p>At Sherbrooke Family Dental, we are dedicated to providing our patients with high-quality dental care in a comfortable environment. We want to make taking care of your teeth as easy as possible, so we offer early and weekend hours that will fit your schedule. We also follow the Alberta fee guide from the Alberta Dental Association &amp; College, so you can rest assured that there won\u2019t be any surprises on your bill. If you have any questions about taking care of your Invisalign aligners through the holiday season, we can be reached at our <a href=\"https:\/\/www.sherbrookedental.com\/contact.html\">website<\/a> or by phone at <strong>780-455-8124<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Invisalign has become an incredibly popular way to get a straighter smile, due in large part to its convenience. However, as easy as they are to deal with, dental hygiene can definitely fall by the wayside when things get stressful. The holiday season is one time of year when that\u2019s likely to happen. In all [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Holidays With Invisalign | Cosmetic Dentist | Sherbrooke Family Dental<\/title>\n<meta name=\"description\" content=\"The holidays can be stressful, so there\u2019s a potential to fall off-track with your Invisalign treatment. Here\u2019s how to stop that.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Holidays With Invisalign | Cosmetic Dentist | Sherbrooke Family Dental\" \/>\n<meta property=\"og:description\" content=\"The holidays can be stressful, so there\u2019s a potential to fall off-track with your Invisalign treatment. Here\u2019s how to stop that.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/\" \/>\n<meta property=\"og:site_name\" content=\"Sherbrooke Family Dental Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-02T16:46:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-05T16:46:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sherbrookedental.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_464360709__1672936949_31331.jpg\" \/>\n<meta name=\"author\" content=\"Alla Musbah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alla Musbah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/\",\"url\":\"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/\",\"name\":\"Holidays With Invisalign | Cosmetic Dentist | Sherbrooke Family Dental\",\"isPartOf\":{\"@id\":\"https:\/\/www.sherbrookedental.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sherbrookedental.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_464360709__1672936949_31331.jpg\",\"datePublished\":\"2022-12-02T16:46:09+00:00\",\"dateModified\":\"2023-01-05T16:46:28+00:00\",\"author\":{\"@id\":\"https:\/\/www.sherbrookedental.com\/blog\/#\/schema\/person\/e6f24e2b7544c57552b46b011ff7d005\"},\"description\":\"The holidays can be stressful, so there\u2019s a potential to fall off-track with your Invisalign treatment. Here\u2019s how to stop that.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/#primaryimage\",\"url\":\"https:\/\/www.sherbrookedental.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_464360709__1672936949_31331.jpg\",\"contentUrl\":\"https:\/\/www.sherbrookedental.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_464360709__1672936949_31331.jpg\",\"width\":800,\"height\":534},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.sherbrookedental.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Staying On-track with Invisalign Over the Holidays\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sherbrookedental.com\/blog\/#website\",\"url\":\"https:\/\/www.sherbrookedental.com\/blog\/\",\"name\":\"Sherbrooke Family Dental Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sherbrookedental.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sherbrookedental.com\/blog\/#\/schema\/person\/e6f24e2b7544c57552b46b011ff7d005\",\"name\":\"Alla Musbah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sherbrookedental.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bc5b7a6c2392f27aafa6a44e3e8fb6a8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bc5b7a6c2392f27aafa6a44e3e8fb6a8?s=96&d=mm&r=g\",\"caption\":\"Alla Musbah\"},\"url\":\"https:\/\/www.sherbrookedental.com\/blog\/author\/sherbrooke\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Holidays With Invisalign | Cosmetic Dentist | Sherbrooke Family Dental","description":"The holidays can be stressful, so there\u2019s a potential to fall off-track with your Invisalign treatment. Here\u2019s how to stop that.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/","og_locale":"en_US","og_type":"article","og_title":"Holidays With Invisalign | Cosmetic Dentist | Sherbrooke Family Dental","og_description":"The holidays can be stressful, so there\u2019s a potential to fall off-track with your Invisalign treatment. Here\u2019s how to stop that.","og_url":"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/","og_site_name":"Sherbrooke Family Dental Blog","article_published_time":"2022-12-02T16:46:09+00:00","article_modified_time":"2023-01-05T16:46:28+00:00","og_image":[{"url":"https:\/\/www.sherbrookedental.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_464360709__1672936949_31331.jpg"}],"author":"Alla Musbah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alla Musbah","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/","url":"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/","name":"Holidays With Invisalign | Cosmetic Dentist | Sherbrooke Family Dental","isPartOf":{"@id":"https:\/\/www.sherbrookedental.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/#primaryimage"},"image":{"@id":"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sherbrookedental.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_464360709__1672936949_31331.jpg","datePublished":"2022-12-02T16:46:09+00:00","dateModified":"2023-01-05T16:46:28+00:00","author":{"@id":"https:\/\/www.sherbrookedental.com\/blog\/#\/schema\/person\/e6f24e2b7544c57552b46b011ff7d005"},"description":"The holidays can be stressful, so there\u2019s a potential to fall off-track with your Invisalign treatment. Here\u2019s how to stop that.","breadcrumb":{"@id":"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/#primaryimage","url":"https:\/\/www.sherbrookedental.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_464360709__1672936949_31331.jpg","contentUrl":"https:\/\/www.sherbrookedental.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_464360709__1672936949_31331.jpg","width":800,"height":534},{"@type":"BreadcrumbList","@id":"https:\/\/www.sherbrookedental.com\/blog\/2022\/12\/02\/invisalign-over-the-holidays\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sherbrookedental.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Staying On-track with Invisalign Over the Holidays"}]},{"@type":"WebSite","@id":"https:\/\/www.sherbrookedental.com\/blog\/#website","url":"https:\/\/www.sherbrookedental.com\/blog\/","name":"Sherbrooke Family Dental Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sherbrookedental.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.sherbrookedental.com\/blog\/#\/schema\/person\/e6f24e2b7544c57552b46b011ff7d005","name":"Alla Musbah","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sherbrookedental.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bc5b7a6c2392f27aafa6a44e3e8fb6a8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bc5b7a6c2392f27aafa6a44e3e8fb6a8?s=96&d=mm&r=g","caption":"Alla Musbah"},"url":"https:\/\/www.sherbrookedental.com\/blog\/author\/sherbrooke\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sherbrookedental.com\/blog\/wp-json\/wp\/v2\/posts\/62"}],"collection":[{"href":"https:\/\/www.sherbrookedental.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sherbrookedental.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sherbrookedental.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sherbrookedental.com\/blog\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":1,"href":"https:\/\/www.sherbrookedental.com\/blog\/wp-json\/wp\/v2\/posts\/62\/revisions"}],"predecessor-version":[{"id":64,"href":"https:\/\/www.sherbrookedental.com\/blog\/wp-json\/wp\/v2\/posts\/62\/revisions\/64"}],"wp:attachment":[{"href":"https:\/\/www.sherbrookedental.com\/blog\/wp-json\/wp\/v2\/media?parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sherbrookedental.com\/blog\/wp-json\/wp\/v2\/categories?post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sherbrookedental.com\/blog\/wp-json\/wp\/v2\/tags?post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}